Yoga Sequence - Hips and Twists

YogaSequence_HipsTwists.jpg
YogaSequence_HipsTwists.jpg

Yoga Sequence - Hips and Twists

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Yoga Teacher Kate Peardon shares a ~60 minute sequence targeting hips and twists, with music.

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Yoga Sequence

Focus - Hips and Twists

Sketch by: Kate Peardon