Negative feedback. Love it or hate it. It won’t surprise you to know, that most people hate it.
So why does feedback hurt so much?
Firstly, it has a bit to do with how our brains are wired. We are wired to hear negative things, three to five times louder than positive things. It’s called Negativity Bias.
“Oh, I knew I’d never get it” or “I will never be good enough” or “it’s only a matter of time until I’m found out I’m just going to fly under the radar”.
Sounds familiar? Apart from the fact that we hear negative feedback, three to five times louder than positive feedback. It also feeds into an internal narrative that a lot of us have which often fits into one of these three categories.
- the feeling of not being good enough;
- the feeling of being unworthy; or
- the feeling of being an imposter.
When we get negative feedback, it’s like fuel to those internal securities.
I used to hate getting negative feedback because it would reinforce the feeling that I hadn’t done a good enough job. Or the feeling that I wasn’t good enough. Yep, of those three listed above, not good enough, unworthy, or imposter, the voice of mine is “not good enough”.
So as promised here are four quick ways you can improve your openness to feedback:
1. Ask for feedback. This might sound like “how did I go on that proposal? If there was one thing that I could have done better, what would that be?” Then listen to the response. Really listen. It’s also our job to make the other person feel comfortable to give us feedback.
2. “Thanks for the feedback”. If someone takes some time to give you feedback, that’s also a gift (whether we like it or not). So thanking them for the feedback is a sign that you appreciate that they took the time to give you feedback and that you’re interested in more in the future.
3. Have a growth mindset. A growth mindset is all about “I can learn to become better. I can learn to become a better leader”. Versus the fixed mindset is “leaders are born. That’s why there’s no point learning these new skills because I can’t actually learn it”. Having a growth mindset means thinking that feedback can help you improve.
4. Have grace. Sometimes feedback can feel like an attack. Take on the feedback with grace and consider it a learning opportunity, not an attack on your self-worth or ego. I understand that it’s easier said than done, but I promise with a little bit of practice you may realize it is something that is easier than you think. And over time it’s like a muscle. The more you get used to it, the more comfortable you are and the easier it is.
When it comes to leadership, how do you give feedback to your team?
The first one: ask permission. And that might sound like “I’ve got a few notes on this proposal. Can we go through it together?” It might seem strange for a leader, to ask your team for permission to give feedback. But it’s actually about the other person opening themselves up to hearing what you have to say.
The other way to give feedback to your team is to set up the relationship first. If you have a basis for a good relationship, giving feedback is easier.
I have a program “Solo to CEO” for small to medium business owners. And one of the six Modules is all about Difficult Conversations, which includes templates on how to have these conversations and give and receive negative feedback, so you don’t feel sick for the few days prior to having a tough conversation.
Hopefully, I might’ve changed your mind on negative feedback, that doesn’t feed into this idea of not good enough unworthy or imposter syndrome.
If you would like to hear more on this topic, head to Episode 15 of my Level Up In Leadership Podcast.
Hey,
I just had to share something amazing with you that I recently discovered.
You know how starting and running a Lead Generation Agency (LGA) is the easiest and most profitable business you could start today?
Especially since the #1 concern for most small businesses in 2023 is lead generation, according to HubSpot.
Well, guess what?
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===>>> https://bit.ly/cagency
It’s called ClickAgencyAI, and it can auto-build complete lead campaigns for clients using AI-generated copy, pages, videos, images, lead magnets, and more – all you have to do is enter a keyword!
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[+] AI-driven lead video creation engine
[+] Powerful AI-generated lead magnets in various niches
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I really think this is an incredible opportunity for you to streamline your lead generation business and offer top-notch services to clients. Don’t miss out on this game-changing app!
Cheers
Andrew W
56 N Street, TX
00947
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Hey there,
Did you hear about Ai Pro?
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Quick question,
Do You want FREE TARGETED Traffic? What’s the most powerful marketing medium on the internet?
If you didn’t say video… you’re just plain wrong.
Sorry to be so blunt, but…
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Hey,
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Regards
Charlie T
90 Rugby ST. TX
44435
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Hey,
I hope you are doing Great…
Today, I am intrigued to introduce you to the world’s first “AI-Powered” app that turns any VSL, voice, keyword, blog post, or website, into stunning and professional-grade ebooks, reports, pdfs, lead magnets, and flipbooks in any niche whatsoever (be it weight loss, keto, make money, forex, crypto… anything) under 45secs.. Yes you read it correct, this is a Game Changer in 2023.
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Try your possible best in order not to miss out of this powerful, undiluted opportunity with lifetime benefits today.
Charlie T
90 Rugby ST. TX
44435
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Hi,
TikTok has exploded in popularity generating 1BILLION users in just six years.
The main reason why it has become the fastest-growing social media platform is that TikTok has a strong presence in markets around the world & it is highly entertaining to audiences.
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Charlie T
90 Rugby ST. TX
44435
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Hey There,
Finally, something completely new & incredibly profitable for digital marketers.
This 3-in-1 software system:
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93, S.N Road.
Kolkata West Bengal 700055
INDIA
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Hey there,
Whatever Business you do, you can’t Multiply Your ROI & Profits without Building Proven Funnels.
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Regards
Rob Wilson
98 Rocky ST. MI
44345
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How would you like to have an Auto-Updating AI based Blog Creator that creates 100,000+ DFY SEO optimized blogs…
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Charlie T
90 Rugby ST. TX
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Just a Quick Question!
Do you run affiliate websites or stuck behind due to lack of resources ?
What if i tell you an online Tool that can make you clickbank product review websites
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Cheers!
Charlie T
90 Rugby ST. TX
44435
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Hey,
Creating set & forget websites loaded with genuine, SEO Optimized Content is the best way to attract an audience & drive laser targeted traffic to your offers.
BUT,
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Since Covid 19 shook our lives from tip to toe
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Chris G
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55694, MI
P.S- We bet it’s the best you could get at such a low price. So don’t waste a second and get this before it goes beyond your limits.
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Hello there!
This is your final reminder!
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===>>> https://bit.ly/pagesx1
To your success,
Richard
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Hey,
Do you know that platforms like Jasper, HeyGen, Synthesia, Audacity, Rytr, Audible, Scribe, garageband, Murf or any other site are charging between $50 to $299 per month for creating a boring 2D Static Avatar or robotic like Voices with low quality content or non copyrighted content..?
And even they will block your account anytime with silly reasons..
BUT!!
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Sounds interesting?
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To Your Success
Richard
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Hi,
I know it’s really headace when we need the video but we don’t get any good downloader.
But this downloader works on most of the websites
YouTube, Facebook, Tiktok etc. with Over 50 sources.
Simply copy the link and paste it to download.
As easy as that.
Don’t forget to try and Bookmark it.
Click here >>> https://bit.ly/1downloder
Cheers
Harldly
Hi,
I hope this email finds you well! I wanted to reach out and share some exciting news that could take your video marketing to the next level. We’ve partnered with leading video marketing product providers to bring you exclusive lifetime deals that you simply can’t miss.
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Thank you for your time.
Cheers.
Rebecca Williams
Jr. Marketing Assistant
78 Rocky M. Texas
54564
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OD
Hi,
How would you like to have a Most Advanced Ai assistant that can help you create 4K HD high-quality Video, graphics, and respond like a human?
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Regards
Ronald D
99 Manhatten Road, TX
87845
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