strengths

Limiting Beliefs - how to break free of the cage we lock ourselves into

Limiting Beliefs - how to break free of the cage we lock ourselves into

What we believe about ourselves directly affects whether we are resilient in the face of adversity, how much self-esteem or perseverance we have and how willing we are to keep on working towards building a more fulfilling life, versus being resigned to our unhappiness and dwelling in it incessantly.