WHAT IS OUR WHY AS PARENTS AND WHO ARE WE BEYOND OUR CHILDREN
Recently I had a conversation with my three year old daughter, which shook me to the core. “Edna, I love you and I am so happy to have you in my life and to have…
Recently I had a conversation with my three year old daughter, which shook me to the core. “Edna, I love you and I am so happy to have you in my life and to have…
In 2007, as I (Alis) began my career as a leadership development trainer, I was (naively) convinced that, if you show leaders what the best practices are when it comes to effective behaviours at work,…
All of the key messages I got throughout my upbringing have been centred around what a successful person should learn/do/achieve in order to lead a happy, prosperous and fulfilling life. For years I strived to…
Twenty years ago, the concept of mindfulness and practices like meditation or yoga were in the realm of hippies, eccentrics, of the quirkiest of us. Since then, a revolution has taken place. While MRI and…
Last night I found my partner in the kitchen listening to a podcast. “It’s a coaching session” he told me as I walked in. “The coach is a friend of mine, a guy I like…
Over two decades ago, a remarkable man, a psychology professor called Martin Seligman, had a dialogue with his 5 year old daughter that would change his own life and the course of the science of psychology…